Letting Go Creates Reiki’s Flow-

The summer coming to end and fall coming upon us, it is nice to spend some quality time at the beach.  As I was sitting at the beach this past weekend, I watched and listen to the waves, listen to the birds singing, observed airplanes flying above, surfers in the water, chatter of families and children at play….

It was only moments into my state of meditation I notice a young mother with her two children reacting in fear, “don’t go near the water, you could drown, don’t sit in the sand, sit on your towel, be careful with your sand shovels, you will put your sister’s eye out”… and on it went!”    As far as I could see this family outing was full of chaos and fear, I could feel the ‘static energy’ in the air.

Wow, I could only imagine that is exactly what the children’s mother heard all her life…. Fear based direction, impacting her and now mimicking her taught behaviors. Over a period of time the fear and behaviors would create static and blockage in her energy body which would likely manifest into dis-ease or aliments in her physical body; and as we have all been guilty of; passing this energy, attitude and behavior off to the children.

Ok, time to call in the healing, starting with knowledge, change and new thought patterns, after-all we only know what we know…. Right!

The energy body is an exact duplicate of the physical body, except it is made up of a much finer substance and vibration. This is the battery for your body that supplies the energy you need to live a long and healthy life. Your energy body is your life-force and breathes while living in the physical body. Without it, no physical existence is possible, and when your energy body is full of static or blockage it will manifest dis-ease or illnesses at a physical level.

Healing is limited only by the imagination. It is activated through your focused intention and manifests in one of the many dimensions in your mind. Reiki techniques employ the more subtle energies, shifting and releasing blocked energy; promoting healing of your whole being.

So how do these mimicked thoughts, words and behaviors cause blocked energy in your body and then possibly manifest into illness and dis-ease?

Well, let’s simplify this; it is no secret thought creates an action or re-action. Your actions or re-actions affect your energy body. Your energy body or life-force responds with a balanced flow of energy or with static and blockage…. Negative thoughts and behavior create blockage and positive thoughts and behavior create a balanced flow in your energy body.

So- as I sat in the sand, I grabbed hands full of sand, one in each hand.  I held the sand in my left hand very tight…. Holding on so tight, the sand slowly slipped out of the cracks of my palm, slipping out like an hour glass by my pinky finger.  In my right hand I held the sand with open palm, as I sat and observed the peaceful energy of it calmly sitting in place, no static and not loosing a single grain.

It came to mind, this is how the energy works in our bodies. All the stress of holding on to negative thoughts and behaviors cause the tightness, stress, loosing energy and creating blocked energy in our body, just like the sand being squeezed out of the palm of my left hand.   Where in the right hand, no stress and chaos, allowing the sand to be present in the palm of my hand, just like positive thoughts allow the flow of energy in your body…. An interesting comparison I know, but holds true and keeps it simple!

As a Reiki Teacher, I first teach the understanding of ‘the core and process of energy’.  It is then you learn about Reiki and how Reiki techniques alleviate stress, pain, illness and dis-ease in the mental, spiritual and physical bodies.

Reiki is free; and you can become a Reiki Master- it just requires the tools to learn, practice and your intention and commitment. The more aware you become of the ‘root cause’ of blocked energy in your body, creating illness, physical aliments and dis-ease, the better chance you promote healing starting at the root level- your thoughts, behaviors and re-actions affect your energy body; the more you learn to shift your thoughts, words, behaviors and actions, the more you promote healing in your life.

Release the resentments, disappointments, fear and chaos in your life, at least those you have control or choice to release.  Be aware of how each situation, thought and action you take daily affects your whole being.  Practice meditation in its many forms along with Reiki, even if just a few moments a day… Namaste’

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Sharing with Love n Lite,

Kimberlee Cusumano       kimberlee@TheSecretOfReiki.com      800-553-0269