Reiki “Ocean of Silence”
This Article was inspired by a conversation I had with a member of The Secret Of Reiki Blog Site; Thank You RS, Ohio.
We have the opportunity to choose health with the many decisions we make daily. The cornerstones of vibrant health include a healthy diet, proper rest and relaxation, and living a purposeful, meaning-filled life with time for reflection, integration, and transformation. Relaxation is essential. Learning to stop and rest in the breath, moment by moment, is essential. We live in a very yang, tense world. The body knows how to relax, yet in today’s busy world, it must be reminded and encouraged to return to balance. Relaxing and balancing the nervous system is an important key – as the nerves relax, the muscles relax. As the body calms, the mind becomes calm.
Information is all around us. By merely turning on the radio, tuning in to a television channel, or clicking onto the Internet, we can have instant access to an incomprehensible amount of data. The key to sending and receiving this information is the intricate network of transmitters and receivers around the globe. We would be astounded if we could see all the sound waves, laser beams, impulses, and signals that cross back and forth beyond our levels of perception.
Our bodies are also powerful transmitters and receivers. We transmit through our voice and inflection, choices of words, facial expressions, actions, and body language. Likewise, our physical senses — hearing, sight, taste, smell, and touch — are powerful receptors, able to retrieve immense amounts of information every second. They send signals through the nervous system to the brain, which then processes and responds to that information with messages and impulses.
A simple way to become aware of these processes is to think about the information we receive upon stepping outdoors. Our senses, including our intuitive senses instantly perceive and relay to the brain signals regarding the change in temperature, the moisture content in the air, the vibrations penetrating our aura, the intensity of the sun, the flight of a bird, or even the whine of a nearby lawnmower. All of these elements provide us with instant information about this new environment.
On the mental level (ego), we transmit information through every thought we think and each emotion we express. These go out from us in the form of energy which can be perceived by others. Though we may often be unaware of the source of the signal, we still may pick up on the finer vibrations of thought and emotion, just as we do the physical sensations. We transmit and receive this information in a similar pattern, even though the energies are difficult to measure.
Look Up………… As You Stand in Silence
What do you see, hear, feel and sense? Perhaps, just looking up is a great form of meditation, just being aware, relaxed and out of the chaos that exists around you daily.
Listen to your breath, see the air move, feel the energy shift, sense the vibrations of color as the clouds form shapes, feel the movement of the stars when they speed through the sky effortlessly. With your imagination and intentions feel the energy or universal life force- “Reiki” penetrate through you. Feel your whole being relax as you are finding that safe space you know exists but you can not physically touch it…. This space is available to every one of us at any moment. And as you set your ego (physical mind) aside, feel the vibrations of healing at every level for that moment.
Reiki Meditation is my best description of this space only you can create within your self. It is that safe place you can let go of the chaos, fear and stress. It is that safe place you can release all negative thoughts. It is that safe place you understand every vibration you sense. It is that safe place where your intuition awakens. It is that safe place where your chakras (energy centers) shift in color as they spin freely.
It is that safe place when your imagination lifts you outside your physical body… it is a place of creativity, peace and love… with no words attached- you can’t physically touch it, but you know it exists. It is the Reiki Meditation creating an Ocean of Silence and a Reiki Shower. Namaste’
It is an honor to share this space and community with you, to share experiences, knowledge and comments…. To come together in this time of change to support and educate each other… I look forward to taking your calls and answering your emails and comments. Namaste’ my friends!
Sharing with Love n Lite,
Kimberlee Cusumano
Reiki Master Teacher
The Secret Of Reiki Home Study Course
- If you enjoyed this post, Click Here to Subscribe!
- 11 Comments... What's Your Take?
kimberlee…thank you for your time and energy . I reflect upon your messages and do my best on a daily to express your teachings dalily. Pam
ReplyThank You Pam, It has been a great pleasure chatting with you and having you as part of our community. Continue with the e-book and email any questions… Namaste’
ReplyKimberlee — I really enjoy reading your blog. You are a truly enlightened person. I only wish I could be as at peace as you feel in your words. Thank you and I will keep reading.
ReplyThank You Spencer, it is an honor to bring information forward to support and guide others. You may be interested in reading more articles by clicking on the listed categories also. Have you received the Reiki e-books? There is valuable information in them that will guide you in finding inner peace. Thank you for being a member and reader. Namaste’
ReplyJust a few weeks ago, my father introduced me to an angel. Her name is Kimberlee. We seem to have known one another from long ago. We talked for quite a while on our first meeting… and knew that we would meet again… soon. Our schedules were busy, but we did have the wonderful opportunity to meet again… to take us from our daily focus and to learn about one another. Kimberlee’s gracious intuitive Reiki message gave me such peace and love from those I’ve lost from the physical world. It was an intensely emotional and fulfilling experience to connect with those I love. And, I’m so happy that she was able to meet my father and to experience his spirit. Kimberlee is a warm, tender and loving person that brings beautiful things into the lives of those she touches. Her ebook is a great way to learn about Reiki. Kimberlee… Thank you for touching my life.
ReplyLove, Susan
@Susan:
ReplyIt was wonderful connecting with you on the phone today after our meeting in New Jersey. Enjoy your ebook and studies in Reiki….. and yes, it is a process, not just techniques, principles and symbols. I wrote The Secret Of Reiki with exactly that in mind. It is very important to understand the root and foundation of Reiki. I look forward to visiting New Jersey in August again!
kimberlee…i am so blessed to be in your company and i have many rewards to show that you have enriched my life presence in this world…. this is a wonderful service and the daily inspiration are warmly accepted….i am looking forward to your next message….hugs pam
Replyit is the pay off for doing the work Pam, and you are! It is a wonderful jouney!
ReplyHi Kimberlee.
I find great pleasure and inspiration in the words you write, and in the way you commit them to paper, so please keep up the good work. I have begun my Reiki journey, and although there is a long way yet to travel in terms of my emotional and spiritual perception, I am sure my destination will ultimately provide me with all that I seek.
Peace and light.
Dafydd
ReplyHey, haven’t talked to you in a while , but the article on making your own personal space was nice,and touched me . You know just what to say, to me even though we don’t get to talk to each other very often. I am greatful for your web site. It helps more people than you will will ever know! Keep up the good work , I love you Kimberlee
ReplyTara
Namaste’ Tara, Thank You for the lovely comments…. know that love n lite always shine around you and your space….. Many Blessings!!!
Reply