Awareness…. Intuitive Listening

The challenge that we all face is to ask the “ego” of the mind to work with the “compassion” of the heart, to become harmonious. When our upper chakras “energy centers” operate in harmony, inspiration, strength, drive, commitment, and faith all rush directly into our biology; our cell memory. This spiritual clarity allows the energy from the crown chakra “top of the head” to flow freely into the root chakra “base of the spine”, uniting mind and body, compassion and action.

When there is harmony between your mind and heart, you act confidently, fearlessly, feel good and make good choices in managing your physical power. You achieve the goal of spiritual transformation; you function compassionately and consciously as you move from thought to action. A person who lacks sense of balance would struggle and finally muster up enough pity to buy a fish for a homeless man, but for that person to teach the homeless man how to fish, how to find the “soup kitchen” or teach him how to do the dishes in a local restaurant in trade of food may seem threatening to his own power; after all the homeless man may be a better fisherman or dishwasher then him? I recently read an old expression; “I would give my friend a thousand dollars to help him and his family get by, but I would not give him a thousand dollars to start his own business and pass me by”… so how does thought affect this man? He is that negative nag, you know, we all have experienced one in our lives.

Being aware of your thoughts transforming to action is key to change. How do you become balanced, positive and live life in harmony? You must unite mind and heart starting with your thoughts. You will feel better at every level of your being. No matter where or how you were raised, you can make the choice and change.

It really all starts with being aware of what you think, say and your actions. You will become empowered by helping others, and allowing others to help you! In either case, you essentially will be helping yourself. When someone offers you help, check out what that does for your biology “ego” or “feelings”. When someone refuses to help you, see how that feels, too. Be aware of what your thoughts and body are telling you. Note specifically where your body responds, because the offer or refusal will find its chakra base. Did your stomach clench? Did a tension headache kick in? Did you have a backache come on? How did you respond or communicate a response? Notice how much you rely upon your nonverbal means of communicating to others- you need assistance, love, attention, kindness – or perhaps a loan, some companionship and so forth….Are words your last means of communicating? Speaking or communicating with your energy is who you really are!

So I ask you to be aware of what is really going on…. The solution to every situation in life starts with energy, thought is energy, and action is energy….. your body will communicate with you and give you answers if you are just aware! Your intuition automatically reads the energy of everyone around you and speaks to you every moment of everyday….. just be aware!

Every living being is made up of energy and all of this energy contains information. Your physical body is surrounded by an energy field that is both an information clearing center and a highly sensitive perceptual system. You are constantly communicating with everything around you, with the greater energy of the universe and the consciousness of other living beings. Your energy field sends and receives messages to form energy impressions that are picked up by you intuition…. Like an energetic language that your intuition recognizes and interprets by running it through the chakras or energy centers in your body. Your chakras form your energy anatomy, which works in harmony with your physical anatomy to keep you healthy and functioning. The chakras or energy centers also connect you to the greater energy field of life and the universe. Your intuition tunes in to the different frequencies of each energy center and frequently alerts you with a “feeling, vibe or gut instinct that something is wrong or right, or that your mind, body and spirit are out of balance, or in balance. Pay attention and be aware of what thoughts, actions and responses you have today.

Reiki, Meditation and Breathing are a good start to bringing balance, harmony and healing to your life. (I know, along with diet and exercise-an article in itself). Learning and practicing to breathe, meditate and Reiki are key to positive change, allowing your energy to flow at its natural state. Start your day with affirmations and a moment to yourself….. and you parents that are to busy, practice in the shower or bath to start….. say your affirmations throughout the day….. right now is the moment to start your personal transformation and journey to harmony and balance.

Sharing with Love n Lite,
Kimberlee Cusumano, RMT